Conversations On the Porch - Be Happy Be Inspired
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Episodes

Wednesday Feb 22, 2023
Journaling with Zoe Bishop: What is intention?
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
In this episode, the Journaling Queen Zoe Bishop talks about intention.What is intention?How do you set intentions?Enjoy the podcast,Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - Bringing the feelgood feeling to every day.

Wednesday Feb 22, 2023
Glass Half Full: Steve Twynham talks with Clare Clifford about overcoming adversity.
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
In this episode of Glass Half Full Steve is joined by Clare Clifford.Clare shares her inspirational story.A story of overcoming adversity that most of us will have not experienced.EnjoyRemember to join the growing number of listeners to Yowah Radio.Online 24/7 - Bringing the feel-good feeling to every day.www.yowahradio.co.uk

Thursday Feb 16, 2023
Thursday Feb 16, 2023
In this episode of Jordans Space Steve Phillip & the team are joined by special guest, digital designer, and trans activist George Evans! Now an advocate for the transgender community, George speaks openly about how in his late teenage years he began to realise that despite being born and raised as female, this didn't fit with who he felt he was.We discuss his journey through transitioning, the impact on his mental health due to the poor professional help he received, and how he is now living the life he wants and being the person he wants to be.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - bringing the feel-good feeling to every day.

Friday Feb 10, 2023
Friday Feb 10, 2023
Imagine writing a blog that resonates with 1000's of people. That is what happened when Liz Sweigart said that she was back.Liz joined Steve Twynham on Glass Half Full to share her inspirational story.A bit about Liz.I live with both major depressive disorder (MDD) and obsessive-compulsive disorder (OCD). Beginning in January 2020, I took a year-long leave of absence from PwC to work on my mental wellness. I am open about my journey and have written extensively about my experience on my blog (SeriouslyJerkBrain.com). I am a frequent author and keynote speaker on mental wellness and mental health, especially at work and when it comes to digital well-being.Remember to join the growing number of listeners to Yowah Radio's live stream.Online 24/7 - Bringing the feelgood feeling to every day.

Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
The Jordan Legacy team talk to Helen about her acclaimed book 'No Place To Lie' - a personal story of family secrets and tragedy, including the suspected suicide of her younger brother David in 1981.
Now retired from her successful career as a family lawyer in London, Helen shares her life experiences to help others consider, and make conscious choices based on, their own happiness.
We discuss the importance of the healing power of talking, the impact of silence on mental health, grief, recovery, and much more.
We also hear how her role as an ambassador with the Zero Suicide Alliance is helping her to make a difference to those affected by suicide.Jordans SpaceRemember to listen to Yowah Radio's live stream.Online 24/7 - bringing the feel-good feeling to every day.

Wednesday Jan 25, 2023
Jordans Space: Moving towards a zero suicide society
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
For this first show of 2023, listen as The Jordan Legacy's team, Steve, Dani, and Paul, explain how their brand new website will better support those who are struggling with their mental health or suicidal thoughts and how you can support the work their do in helping us move toward a Zero Suicide Society. You can also hear about The Jordan Legacy's plans, this year, to roll-out an ambitious new strategy designed to raise the bar in terms of collective ambition in suicide prevention and to plot a course of collective practical action that can realise that ambition.

Thursday Jan 19, 2023
Journaling with Zoe Bishop- Bursting The Journaling Myths.
Thursday Jan 19, 2023
Thursday Jan 19, 2023
In this episode, Zoe Bishop bursts a few myths about journaling and what the practice can bring to our lives.

Thursday Jan 19, 2023
Steve Phillip and the team are joined by George Sullivan.
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Do these measures go far enough to protect our children at university?
During the past week, new guidance aimed at improving how universities respond to and learn from student suicides was published by Universities UK in partnership with PAPYRUS Prevention of Young Suicide and Samaritans and funded by the Office for Students. This show features a powerful interview with suicide survivor, 25-year-old George Sullivan.
Listen to George's story as he explains how toxic masculinity, at an all-boys state school, laid the foundations for mental health problems which ultimately saw him attempt to end his own life in 2020.
Hear George explain how well he masked his suicidal thoughts and how he and other students felt forgotten about, marginalised, and let down by the university system.

Thursday Jan 12, 2023
Thursday Jan 12, 2023
In this episode of Glass Full Full Steve is joined by Dr, Rand Mclain.Dr. Rand shares his inspirational story and talks with Steve about his new book Cheating Death- The New Science Of Living Longer And Better.We’ve all heard tales of the fountain of youth, a mythical spring whose waters act as a source of longevity and vitality. Well, what if it’s not a myth after all?It may not be a magical fountain, but with today’s science, living longer while feeling and looking better has never been more achievable.
Dr. Rand McClain reveals his strategies for longevity while pulling back the curtain on what the future of regenerative medicine holds in his new book, Cheating Death.

Tuesday Dec 13, 2022
Glass Half Full: Steve Twynham is joined by best selling author Clare Hogan.
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
In this episode of Glass half Full, Steve Is joined by the best-selling author Clare Hogan.Clare talks about her life and her new book Performance and Purpose in Death and Dying.
.Clare is an expert in classical and operatic technique and has a keen interest in helping those suffering from anxiety and/or stage-fright. Her latest book, Performance and Purpose in Death and Dying, was written over three years in response to the growing need for a sense of purpose in the wake of so much destruction and devastation, with the aim of communicating the message that there is no death as we commonly perceive it, and there is nothing to fear. It developed and grew from the courses, classes and the Death Cafes that Clare has delivered and facilitated. Enjoy.






