Conversations On the Porch - Be Happy Be Inspired

Reflective Journaling with Zoe Bishop.

In this podcast, Zoe Bishop talks about reflective journaling.What is reflective journaling?How can it help with your personal growth?Zoe shares some great insights.Remember to join the growing number of listeners to Yowah Radio.Online 24/7-Bringing the feel-good feeling to every day.Sign up for the Yowah Radio newsletter for the latest news from Yowah Radio.

Glass Half Full: Steve Twynham is joined by Psychotherapist & Spiritual Growth Coach Alex Boianghu

In this podcast, Steve talks with Psychotherapist & Spiritual Growth Coach Alex Boianghu about many things including:Authenticity.The unconditional self.StillnessHealing trauma and why people hang onto trauma.Alex also shares his thoughts on mindfulness
Being a psychotherapist for over 30 years, Alex has had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life’s challenges. He deeply loves what he does, and brings all his education, experience, and above all, compassion and understanding to help you understand yourself. From his perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that you can live in freedom, joy, and success.
His approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance.Alex says:
We are all here to thrive—and that is my mission with you.Enjoy the podcast and remember to join the growing number of listeners to Yowah Radio, online 24/7- bringing the feelgood feeling to every day.Subscribe to the Yowah Radio newsletter for our latest updates and information only available to Yowah Radio members.
 

Jordan’s Space: Episode 7. Steve Phillip talks with Sue Henderson the author of ’Things Jon Didn’t Know About’.

Another powerful episode of Jordan's Space with Steve Phillip and the team from The Jordan Legacy.I want you to imagine that you have 2 children; one is 27 months and the other is just 19 days old. As your partner leaves for work, they give you a kiss, say they love you, and head out of the door. A few hours later you receive a visit from two police officers, letting you know that your partner has ended their own life.On this week's JordansSpace on YOWAH Radio - Your wellbeing and happiness radio station we interview author Sue Henderson, whose book ‘Things Jon Didn’t Know About – Our life after my husband’s suicide has been described as a personal story that captures the distress, disbelief and the questioning that occurs following bereavement by suicide - but also the need to recover and to survive as a family.Sue's story is one of resilience, laughter, and tears and an honest and open account of how she raised her two children as a single Mum and how, whilst they were still youngsters, she chose to be as honest as she possibly could about how their father died.Join the growing number of listeners to Yowah Radio online 24/7.

Flourish with Laura Toop: Neil is joined by trauma and grief counsellor Neil Campbell

In this podcast, Laura is joined by Neil Campbell.Neil is a counsellor who specializes in grief and trauma, in this Laura and Neil talk about the importance of remembering and reminiscing as part of the grieving experience.
 
Neil shares how his journey into this specialism came from seeking support for a drinking problem in his 30s, and how on peeling back the layers, he realized the source was his significant losses that had never been acknowledged and talked about and how, as a society, we're not good at acknowledging grief, because it isn't a problem to be 'solved', because there isn't anything that can be fixed, but through the process of remembering and reminiscing, so we can actually grow with our grief.This podcast was first broadcast on Yowah RadioYowah Radio is online 24/7 with a focus on well-being, personal development and great music too.For more information about Laura, visit Laura's website.
 

Flourish with Laura Toop: Laura is joined by Neil Campbell a specialist in trauma and grief counselling

In this episode of Flourish Laura is joined by Neil Campbell.Neil is a counsellor who specializes in grief and trauma, in this conversation Laura and Neil talk about the importance of remembering and reminiscing as part of the grieving experience.
 
Neil shares how his journey into this specialism came from seeking support for a drinking problem in his 30s, and how on peeling back the layers, he realized the source was his significant losses that had never been acknowledged and talked about and how, as a society, we're not good at acknowledging grief, because it isn't a problem to be 'solved', because there isn't anything that can be fixed, but through the process of remembering and reminiscing, so we can actually grow with our grief.This podcast was first broadcast on Yowah Radio.Yowah Radio is online 24/7 with a focus on well-being, personal development, and great music too.For more information about Laura please visit Laura's website.
 

Jordans Space: Will your son or daughter’s university look after their mental wellbeing?

If you have a son or daughter heading to university and the start of Freshers Week, you may want to listen to this podcast as Lee Fryatt explains why, as a parent, you should not assume that your child's wellbeing will be a priority when they're in the care of their chosen university.This podcast was first broadcast on Yowah Radio.Yowah Radio is online 24/7 with a focus on well-wellbeing, personal development, and great music too.For more information about The Jordan Legacy please visit their website.The Jordan Legacy.

Glass Half Full : Steve Twynham in conversation with Hayden Bloomfield.

Imaging growing a company with a great vision to expand and then losing everything during Covid.Hayden Bloomfield joined me on Glass Half Full.Hayden shares his inspirational and life changing story.A story of overcoming a number of challenges.Enjoy the podcast.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - Bringing the feel-good feeling to every day.

Why do we find it so hard to the right thing?

Lynda Fussell joined Jo Thackwray on the mid-morning show and asked:Why do we find it so hard to do the right thing?Lynda shares some insights in this podcast.Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - Bringing the feel good feeling to every day.

Flourish with Laura Toop: In conversation with Linda Robertson, a Rankin Award-Winning Photographer.

This month Laura is  in conversation with Linda Robertson, a Rankin Award-Winning Photographer. 
It was the unexpected death of her husband in December 2014, and in an act of ‘rebellion’, Linda picked up her husband’s camera, and along with her dog, Tilly, began capturing the beautiful countryside and wildlife to deal with her grief.  
7 Years on, and Linda’s stunning photography has made her a John Rankin award-winning photographer, much to her disbelief, as she is the first to admit, she is all ‘self-taught’. 
Listen in as Linda and Laura explore how: 
Being ‘behind the lens’ gave much needed ‘meditation’ 
A whole new world opened full of possibility 
It allowed for healing and evolution through grief Enjoy the podcast.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 bringing the feel good feeling to every day.

Jordan’s Space Episode 5 : Steve Phillip is joined by Chris Hails.

This week's episode of JordansSpace features a hugely powerful interview with Chris Hail, founder of MindForce DXB https://mindforceuae.com/.
A high-profile career and family pressures caused Chris to remain tight-lipped about his mental health issues for over 40 years, culminating in the decision to end his own life in January 2020.
His rescue by the Dubai police would ultimately lead to a government-involved collaboration to support those in crisis, in a country where until recently suicide was considered a criminal offence.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - bringing the feel-good feeling to every day.