Conversations On the Porch - Be Happy Be Inspired
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Podcast Description
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Episodes

Jul 3, 2021
From Maternity to Motherhood.
Jul 3, 2021
Jul 3, 2021
30 min
In this episode of Glass Half Full I am joined by Christine from Magical Baby Moments.Think for a moment of all the magical steps it has taken to create your baby... from conception to fetus, and soon-to-be baby in your arms. Labour is a natural process that your body needs to go through to birth your baby. Whether you are a first-time mum or if you have given birth before this podcast is well worth a listen.Be more informed in pregnancy, to help facilitate the best birth experience for you and your baby.Enjoy this weeks Glass Half Full Podcast.Remember to join the growing number of listeners to Yowah Radio, online 24/7.

Jun 18, 2021
How important is mindset ?
Jun 18, 2021
Jun 18, 2021
41 min
How important is the mindset in climbing your own Everest?In this episode of Glass Half Full, I am joined by Squadron Leader Toolika Rani. We explore the power of Mindset. Toolika served for ten years as Air Traffic Controller, and Military Outdoor Training Instructor trained hundreds of future officers including India’s first three female fighter pilots.
Mountaineer: Toolika has done 23 mountaineering expeditions and treks including Mt. Everest, Mt. Damavand, Mt. Kilimanjaro, Unnamed Virgin peak, Himachal Pradesh, India, Mt. Stok Kangri, Mt. Kanamo, Mt. Bhagirathi 2, Mt. Kamet, Mt. Saser Kangri, Mt. Elbrus, Mt. Nun. First woman from the state of Uttar Pradesh (heart of North India) to climb Mt. Everest.
The first Indian woman to climb Asia’s highest volcano Mt. Damavand in Iran. Awards Received: Felicitated with 13 awards including Rani Laxmi Bai Gallantry Award, Global Excellence Award, Stree Shakti Combatant Award, FICCI flo Outstanding Global Woman Award, Global Icon Award, Pride of Lucknow, Hindustan Times Woman Award, Amar Ujala Prathma Woman Achiever Award, and several others.
Powerful Orator: Toolika has delivered 80 motivational talks across India, USA, and UK including on TEDx, Toastmasters International- Keynote Speaker, Rotary International, FICCI flo, BHEL, ITC Infotech, Radio Mirchi, Radio City.
Enjoy this episode of Glass Half Full.Join the growing number of listeners who are choosing Yowah Radio. Online 24/7
Be Happy-Be Inspired.Steve T

May 22, 2021
May 22, 2021
37 min
In this podcast, I am joined by Martina Geromin.Martina shares her inspirational story and how along with Katharina Ferster founded The School Beyond Limitations.Enjoy the podcast. Discover what is unique about The School Beyond Limitations.Remember to check out Yowah Radio.Enjoy an amazing day.Steve.

May 22, 2021
May 22, 2021
46 min
In this episode of Glass Half Full, I am joined by Manoj Krishna.Manoj is the author of Understand Me, Understanding You (An Enquiry Into Being Human) and the founder of The Human Wisdom Program.Manoj shares his story and how the Human Wisdom Program is making a real difference in people's lives across the world.Together we explore the power of wisdomEnjoy the podcast.Check out Yowah Radio.
Your wellbeing and happiness station.Online 24/7.Enjoy an amazing day.

May 21, 2021
May 21, 2021
42 min
In this episode of Glass Half Full, I am joined by Steve Gamlin The Motivational Firewood Guy.Steve is an inspirational speaker, author, vision board master & radio presenter.However, life has not always been a bowl of cherries.In this podcast Steve shares his story, we explore the world of personal development and the power of vision boards.Enjoy the podcastRemember to check out Yowah Radio.Steve T

Apr 9, 2021
Apr 9, 2021
37 min
In this podcast, Ruth Owen is joined by Col. Chris Gibson MBE.
Chris Gibson brings with him over 34 years military and governmental experience. He has held leadership roles and key appointments throughout his career which have seen him serve on specialist military operations all over the world including 18 months in Beirut attempting to gain the release of Terry Waite, 12 months in Sarajevo on a Special Forces Team charge with the capture and arrest on indicted war criminals and 16 months in Sierra Leone during the civil war. Further deployment on operations in Zaire, Uganda and Algeria brought many challenges. Having lead the Close Protection operation in the Middle East during the 2nd Gulf War which saw him planning and leading the protection of various world leaders Chris moved on to further challenges that the military offered.
Having graduated from NHS Staff College he has taken his inventive enthusiasm for adapting military leadership and wisdom for the wider benefit of enterprises such as the NHS. Having gained a post-graduate award in Medical Simulation Management from Harvard University, Chris was appointed as The Chief Instructor of The Army Medical Services Training Centre, the world’s largest medical simulation centre. Whilst there he co-developed a training and assurance methodology for hospital care which has been adopted by American, Canadian, Australian, and New Zealand militaries as international best practice.
Chris was given the task of leading on the development and delivery of a training model for military and NHS volunteers to combat the Ebola Virus Disease in West Africa. This was an irrefutable success which saw over 1200 personnel deploy appropriately trained and equipped for the rigor of delivering care in a West African jungle, for which he was awarded the MBE. A known innovator, Chris was recently awarded with The Health Service Journal Special Recognition Award, the first occasion this has been issued for his development of innovative solutions to healthcare this was latterly followed by Ideas UK as International Innovator of the Year 2017-18. Of late Chris has been the government lead on assisting London Ambulance Service NHS Trust out of Special Measures. He completed his assignment in September 2019 working as a Special Advisor to the Ministry of Justice as a Leadership and Cultural Advisor.
Of late Chris has worked with the Irish Government on strategic contingency planning. He works with various professional sporting teams and business groups on how to translate this positive philosophy into a winning capability. He remains much sought after as a keynote speaker on leadership and innovation by leading academic institutes. Enjoy the podcast.Remember to check out Yowah Radio

Mar 16, 2021
Are you paying too much for your energy bills?
Mar 16, 2021
Mar 16, 2021
5 min
Are you paying too much for your energy bills?Ruth Owen explores this question with the founder of Switchboo Luke Chapman.Let's face it, we all know that we should check our energy bills each year but most of us can never find the time to do it.But what makes Switchboo different?Luke explains why he founded Switchboo and how it is helping 1000's of people save money on their energy bills.Enjoy the short podcast with Luke.

Mar 11, 2021
Mar 11, 2021
44 min
Jessica de la Morena joined Adele G on Inspirational Conversations.
Jessica de la Morena´s cancer journey has transformed her and led her to create an empowerment and wellbeing movement. She is on a mission to help people going through adversity to find strength and most importantly to find their inner hero that has been there all along. Her intention is to reach people with inspiration and recommendations of resources and lessons learned at the onset of their personal disruptions, to help them shift from being reactive to taking response-ability in their wellbeing and lives and therefore actively look for solutions and find the positive opportunities in the situations they are facing.
She is a business development and strategy executive in a global company, where she also teaches transformational leadership courses and does group and individual coaching. Jessica also loves opportunities to change people's mindset through inspirational speeches.
She is half Spanish and half American has travelled extensively all her life, and in. She is also fascinated by different cultures and perspectives that enrich her own experience and allow for her to deepen her understanding of herself.For more information about Jessica check out the website.http://uarethehero.com/Enjoy the podcast.

Feb 25, 2021
Feb 25, 2021
40 min
In this week's Happiness Hour, Carolyn is joined by Sarah Rusbatch.Sarah is a women's wellbeing coach supporting women to live a healthy, happy, purposeful, and fulfilling life, identifying and removing the obstacles in their way, and moving towards the vision of the person they want to be!In this inspirational podcast, Sarah shares her personal journey and her super passion for spreading the word on all things health and wellbeing for women.Enjoy the podcast.

Feb 25, 2021
Feb 25, 2021
27 min
In this episode, Isabella is joined by Kirsty Leighton.Kirsty is the founder of Milk & Honey PR.Kirsty shares her business journey along with refreshing information about her leadership style
A bit about Milk & Honey PR."Think of us as part of your team. Providing the right advice for you – professional, thought-provoking, and intelligent advice. Ensuring quick turnaround of information, best practice, and timely delivery. We focus on attracting and engaging the right people to individual clients. Using our relationships with a wide circle of media, influencers, bloggers, and opinion formers.
We have a proven track record in developing strategies and interpreting different concepts into stand out, compelling and we are proud to say multi-award-winning campaigns".Enjoy the podcast.






