Conversations On the Porch - Be Happy Be Inspired
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Episodes

Thursday Feb 25, 2021
Your Business Journey with Isabella Venour - Isabella talks with Gillian McMichael
Thursday Feb 25, 2021
Thursday Feb 25, 2021
In this week's episode, Isabella is joined by Gillian McMichael.Gillian is the founder of Full Circle Global.Gillian has been a professional coach, coach educator, and wellness specialist for over 17-years. Gillian is passionate about supporting individuals and organisations to maximise their potential.A few words from Gillian.
"Having been on my own personal transformational journey, I know the importance of living life with passion, purpose, and with infinite potential. I have created a range of life and professional development programmes that will enrich and enhance who you are and what you do.
I am a teacher, healer and coach and I create a space where you can connect with the whole of you; your mind, body and spirit."
Enjoy the podcast.

Thursday Feb 25, 2021
Your Business Journey with Isabella Venour - Isabella talks with Anoushica Matthews.
Thursday Feb 25, 2021
Thursday Feb 25, 2021
In this week's episode, Isabella is joined by Anoushica Matthews.Anoushica is the founder of Sweet Spice Wines.
Sweet Spice was founded by South Londoner Anoushica Matthews, being of mixed heritage, and often the only person of colour in many wine spaces, she saw it necessary to address the lack of POC representation and engagement in the wine world.
Anoushica found her passion while working at the Michelin-Starred restaurant, The River Cafe, where wine was such a big part of the culture. It wasn’t until she traveled to Tuscany that she truly got the wine bug. Seeing the vines, tasting from the barrels, and listening to producers talk with such passion about the intricacies of winemaking, inspired her to pursue it seriously.
Anoushica has now been working in the UK wine industry for six years, currently running Sweet Spice alongside her role in the Liberty Wines Sales Team where she looks after the South London area. In this time she has also completed her WSET level 4 and has been lucky enough to have spent time in Spain experiencing a vintage first hand. Enjoy the podcast.

Thursday Feb 18, 2021
Jo Thackwray is joined by Peter Robertshaw from the charity Hope In The Community.
Thursday Feb 18, 2021
Thursday Feb 18, 2021
In this episode, Jo Thackwray isj oined by Peter Robertshaw from the charity Hope In The Community.The mission of Hope In The Community is:To bring together the residents and local authorities in a common effort to advance education, recreation, and leisure time. Our objective is to improve the conditions of life for the residents of Barnsley and its surrounding boroughs.Peter also shares his inspirational story.Enjoy the podcast.

Tuesday Feb 09, 2021
Steve Twynham talks 'TIME' and much more with TIME EXPERT Anna Jelen.
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
What is a long time?What is a short time?What is time?In this podcast I am joined by Time Expert Anna Jelen.Since Anna can remember, she has been interested in the subject of “How do we use the time we have?”.
For 15 years, Anna has been holding lectures and workshops on this issue – at home in Switzerland and abroad. Anna's job is to remind us that our lifetime is limited and that it would be negligent to ignore this. Anna conveys this with humor, knowledge, and experience (including amusing self-experiments). Anna's goal to inspire us to live and use our time properly. Anna is known for her light-heartedness. Some call it light-heartedness, some call it crazy, unacceptable, brave, or funny.Enjoy the podcast with Anna.

Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
In this episode Ruth Owen is in conversation with Erik Everhard.This episode includes content of a sexual nature.
One of the top male pornstars in the world is on a mission to make men better lovers for their female partners.Erik Everhard has been at the top of his game as an adult actor for 23 years and has bedded approximately 5,000 women. He’s won numerous male performer awards and been enshrined in the Hall of Fame of the AVN and XRCO organisations.Erik now dedicates his time to coaching and teaching men how to be sexually confident with women. His first published book is called “Unleash your Sexual Superpowers - A Pornstar’s Guide to Sexual Mastery”. Enjoy the podcast.

Monday Feb 01, 2021
Monday Feb 01, 2021
Jo Thackwray was joined on the mid-morning show by Alastair Deards & Mansi Dhlolakia.Alastair & Mansi share information about the work of Mental Health Change whose mission is:
To have mental health recognised, treated and funded in the same way as physical health, thereby stopping mental health being the poor relation and creating a parity for all health care.
To create a pre-emptive courses of treatment for mental health patients specialising in specific groups of mental health needs from initial assessment to cure. Fundamentally breaking mental health into specialist types of related treatment areas with specialist units.
To establish a mental health telephone/text support line for all – 555 – that acts like 111 for mental health providing the ability to get people registered for NHS support if required.
Enjoy the podcast with Alastair & Mansi.

Monday Feb 01, 2021
Monday Feb 01, 2021
“Build it and they will come…..”Alice Edgcumbe-Rendle started out 30 years ago selling tea and coffee to local hotels and restaurants close to her home in Sussex.Now she is taking delivery of her third (and biggest) roaster to keep up with the growing demand for speciality coffees.The global pandemic has been a positive boost to her burgeoning empire as businesswoman, trailblazer, mother, grandmother, educator and promoter of local businesses.She is about to open a purpose-built farm shop on her premises in the sleepy Sussex countryside, which has become a magnet to lockdowners hungry for quality, locally produced food and beverages.So what’s Alice’s recipe for success? Enjoy the podcast with Alice.

Tuesday Jan 26, 2021
Carolyn King in conversation with Time Management Architect Ildi Racz.
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
In this episode of The Happiness Hour Carolyn King is joined by Time Management Architect Ildi Racz.Ildi enables business owners and professionals to get more time when it really counts.Ildi has developed valuable time-management methods and the unique Antplanner, a paper-based planner to help business owners and professionals create achievable and effective plans that realise their goals.Ildi coaches clients to address three common time management traps: competing priorities, no goal-setting, and poor time choices. and learn to focus on the important things, commit to your goals and regain control of your time, ultimately resulting in better life-work balance or rather life-work harmony. Ildi share her inspirational story too.Enjoy the podcast with Ildi.
If you would like to share what you do with the listeners of Inspire Radio we would love to hear from you at inspire@inspireradio.co.uk

Sunday Jan 24, 2021
Glass Half Full with Steve Twynham.
Sunday Jan 24, 2021
Sunday Jan 24, 2021
In this week's Glass Half Full I am joined by Ryan Bennett.Ryan is a High-Performance Coach, Author, and Speaker who guides people to reach their potential.Ryan is the author of the book called Intentional Day - A Proven Guide for Intentional Growth.In this podcast we explore:The Power of Intention.Learn the 4 major elements of intentional growth and why 'SMART' goal setting fails.Learn why establishing daily disciplines are the key daily habits needed to achieve a life of success, happiness, and growth.Ryan also shares his inspirational story.Enjoy the podcast with Ryan.

Sunday Jan 17, 2021
Steve Twynham explores Gout with Spiro Koulouris.
Sunday Jan 17, 2021
Sunday Jan 17, 2021
Steve Twynham explores Gout with Spiro KoulourisSpiro Koulouris suffers from gout. Considered one of the most painful of the rheumatic conditions, gout afflicts an estimated 840 out of 100,000 people, accounting for about 5% of all cases of arthritis. Spiro says "As a gout sufferer for over 10 years now, it can be quite a “pain in the toe” in having to deal with this disease'.Spiro has made it his life's mission to share information about Gout and the life changes that be made to help reduce the impact of Gout on a persons life.Enjoy the podcast with Spiro.






