Conversations On the Porch - Be Happy Be Inspired
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Episodes

Tuesday Feb 09, 2021
Steve Twynham talks 'TIME' and much more with TIME EXPERT Anna Jelen.
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
What is a long time?What is a short time?What is time?In this podcast I am joined by Time Expert Anna Jelen.Since Anna can remember, she has been interested in the subject of “How do we use the time we have?”.
For 15 years, Anna has been holding lectures and workshops on this issue – at home in Switzerland and abroad. Anna's job is to remind us that our lifetime is limited and that it would be negligent to ignore this. Anna conveys this with humor, knowledge, and experience (including amusing self-experiments). Anna's goal to inspire us to live and use our time properly. Anna is known for her light-heartedness. Some call it light-heartedness, some call it crazy, unacceptable, brave, or funny.Enjoy the podcast with Anna.

Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
In this episode Ruth Owen is in conversation with Erik Everhard.This episode includes content of a sexual nature.
One of the top male pornstars in the world is on a mission to make men better lovers for their female partners.Erik Everhard has been at the top of his game as an adult actor for 23 years and has bedded approximately 5,000 women. He’s won numerous male performer awards and been enshrined in the Hall of Fame of the AVN and XRCO organisations.Erik now dedicates his time to coaching and teaching men how to be sexually confident with women. His first published book is called “Unleash your Sexual Superpowers - A Pornstar’s Guide to Sexual Mastery”. Enjoy the podcast.

Monday Feb 01, 2021
Monday Feb 01, 2021
Jo Thackwray was joined on the mid-morning show by Alastair Deards & Mansi Dhlolakia.Alastair & Mansi share information about the work of Mental Health Change whose mission is:
To have mental health recognised, treated and funded in the same way as physical health, thereby stopping mental health being the poor relation and creating a parity for all health care.
To create a pre-emptive courses of treatment for mental health patients specialising in specific groups of mental health needs from initial assessment to cure. Fundamentally breaking mental health into specialist types of related treatment areas with specialist units.
To establish a mental health telephone/text support line for all – 555 – that acts like 111 for mental health providing the ability to get people registered for NHS support if required.
Enjoy the podcast with Alastair & Mansi.

Monday Feb 01, 2021
Monday Feb 01, 2021
“Build it and they will come…..”Alice Edgcumbe-Rendle started out 30 years ago selling tea and coffee to local hotels and restaurants close to her home in Sussex.Now she is taking delivery of her third (and biggest) roaster to keep up with the growing demand for speciality coffees.The global pandemic has been a positive boost to her burgeoning empire as businesswoman, trailblazer, mother, grandmother, educator and promoter of local businesses.She is about to open a purpose-built farm shop on her premises in the sleepy Sussex countryside, which has become a magnet to lockdowners hungry for quality, locally produced food and beverages.So what’s Alice’s recipe for success? Enjoy the podcast with Alice.

Tuesday Jan 26, 2021
Carolyn King in conversation with Time Management Architect Ildi Racz.
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
In this episode of The Happiness Hour Carolyn King is joined by Time Management Architect Ildi Racz.Ildi enables business owners and professionals to get more time when it really counts.Ildi has developed valuable time-management methods and the unique Antplanner, a paper-based planner to help business owners and professionals create achievable and effective plans that realise their goals.Ildi coaches clients to address three common time management traps: competing priorities, no goal-setting, and poor time choices. and learn to focus on the important things, commit to your goals and regain control of your time, ultimately resulting in better life-work balance or rather life-work harmony. Ildi share her inspirational story too.Enjoy the podcast with Ildi.
If you would like to share what you do with the listeners of Inspire Radio we would love to hear from you at inspire@inspireradio.co.uk

Sunday Jan 24, 2021
Glass Half Full with Steve Twynham.
Sunday Jan 24, 2021
Sunday Jan 24, 2021
In this week's Glass Half Full I am joined by Ryan Bennett.Ryan is a High-Performance Coach, Author, and Speaker who guides people to reach their potential.Ryan is the author of the book called Intentional Day - A Proven Guide for Intentional Growth.In this podcast we explore:The Power of Intention.Learn the 4 major elements of intentional growth and why 'SMART' goal setting fails.Learn why establishing daily disciplines are the key daily habits needed to achieve a life of success, happiness, and growth.Ryan also shares his inspirational story.Enjoy the podcast with Ryan.

Sunday Jan 17, 2021
Steve Twynham explores Gout with Spiro Koulouris.
Sunday Jan 17, 2021
Sunday Jan 17, 2021
Steve Twynham explores Gout with Spiro KoulourisSpiro Koulouris suffers from gout. Considered one of the most painful of the rheumatic conditions, gout afflicts an estimated 840 out of 100,000 people, accounting for about 5% of all cases of arthritis. Spiro says "As a gout sufferer for over 10 years now, it can be quite a “pain in the toe” in having to deal with this disease'.Spiro has made it his life's mission to share information about Gout and the life changes that be made to help reduce the impact of Gout on a persons life.Enjoy the podcast with Spiro.

Sunday Jan 17, 2021
Jo Thackwray is joined Steve Foran on the Mid-Morning show.
Sunday Jan 17, 2021
Sunday Jan 17, 2021
Jo Thackwray talks with Steve Foran.Steve is the founder of Gratitude At Work - a happiness company founded in 2006. His work with human resources professionals, directors, managers and CEO’s has grown into work with leaders across Canada and into the United States – shifting corporate cultures by helping teams bring more gratitude to work each day. And these grateful people spend more time thriving and less time surviving.Enjoy the podcast with Steve.If you would like to share what you do with the listeners of Inspire Radio we would love to hear from you at inspire@inspireradio.co.uk

Sunday Jan 17, 2021
Adele G in conversation with Malcolm Teasdale.
Sunday Jan 17, 2021
Sunday Jan 17, 2021
Adele G is joined on Inspired Conversations by Malcolm TeasdaleMalcolm Teasdale is an Accomplished Public Speaker and Travel Writer. Current projects include speaking engagements on cruise ships at locations around the World. Subjects: Business, Adventure Travel, Ports of Destination, Foreign Cultures.
Some words from Malcolm."After traveling extensively on business for over 30 years, the time has come to do it strictly for pleasure.Traveling the World in search of business seems like a glamorous occupation, but on reflection I didn't always get to visit the places I wanted, although I must admit many of them were grand, but some were just horrid.However, when traveling for pleasure, the choice is completely mine. Yes I'll make mistakes, but I now find I have an addiction to travel to the more off-the-beaten-track locations around the World. Apart from fulfilling ambitions, I get to observe some wonderful sights, learn about foreign cultures and add to my collection of stories to tell.
It's a beautiful World out there".Enjoy the podcast with Malcolm.

Sunday Jan 17, 2021
Adele G in conversation with Dr. Krishna Bhatta.
Sunday Jan 17, 2021
Sunday Jan 17, 2021
Adele G is joined on Inspire Conversations by Dr. Krishna Bhatta.Dr. Krishna Bhatta is an expert in the study of intermittent silence, mediation, and Gita and has created Relaxx, an application that serves as a portable guru for finding peace and happiness. He has authored several publications and patents along with his book Journey from Life to Life: Achieving Higher Purpose, which aims at bridging the gap between the western and eastern philosophy by answering spiritual questions with a practical bent of mind.Enjoy the podcast with Dr.Krishna Bhatta.If you would like to share what you do with the listeners of Inspire Radio we would love to hear from you at inspire@inspireradio.co.uk






