Conversations On the Porch - Be Happy Be Inspired
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Episodes

Thursday Oct 01, 2020
Elliot Horne talks with Emma - Jane Taylor
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Elliot Horne joined Emma - Jane Taylor on Be Real-Be You.Elliot is a singer/songwriter and shares his inspirational story from his time on X Factor and being mentored by Robbie Williams.Elliot talks about how COVID 19 has impacted the year and how he is remaining positive about the future.In the conversation with Emma, Elliot talks about the positive and negative aspects of social media and much more.Enjoy the podcast.

Thursday Oct 01, 2020
Is it time to write your book?
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Rusti Lehay joined Ruth Owen on Inspired Conversations.Rusti coaches authors to find the words that their hearts speak. Working as an empath, she guides writers to open up to what their story is and the most authentic way for them to share it, helping them place the right words at the right time for all the right reasons.
Words exist in her blood and bones. She specializes in helping you find, craft, and tweak yours!
Just as editors do more than splash your text with missing commas, writing coaches do more than tell you to write.Enjoy the podcast.

Tuesday Sep 29, 2020
This may well change the way you think?
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Personal & Business Wellbeing Coach Irene Poku joined Jo Thackwray to share her inspirational story.If you ever thought you could not make a change this may well change the way you think.Irene's passion for personal development, establishing relationships, and inspiring people led her to enroll on a professional course in Personal and Business Coaching.Irene's expertise includes:• Improving wellbeing to increase productivity and efficiency• Balancing work and family life to reduce stress and improve health• Raising self-awareness to unleash potential• Setting and executing goals to bring dreams to realityEnjoy the Podcast.

Thursday Sep 17, 2020
Preventing Suicide by Improving Mental Wellbeing
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Steve Phillip from The Jordon Legacy joined Jo Thackwary to share his personal story that led to the foundation of The Jordon Legacy whose mission is:Most deaths by suicide are preventable, so we must do everything we can to help people who don’t want to die but are feeling they can’t bear the pain of living in their current circumstances. Our mission is to improve people’s mental wellbeing and the support available; to reduce people’s sense of social isolation; to encourage the development of a kinder society, and help people feel a sense of achievement and contentment because of who they are not what they have or don’t have.

Thursday Sep 10, 2020
Exploring the world of plant based foods.
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Cesar Torres from Devon Garden Foods joined Isabellor Venour, exploring the world of plant-based foods and share his inspirational story too.
The mission of Devon Garden Foods is to create a range of dairy alternatives that are better for the environment and better for the body. The first product is a milk-alternative made from yellow split peas, one of the most sustainable crops in the world. They can be grown close to home (unlike almonds or soya), and are full of nutrition.
The company was created whilst Cesar Torres was completing his MBA at the University of Exeter. Having quit his job as a geotechnical engineer in the offshore oil and gas and renewable energy industry, he was keen to do something more personally meaningful that would benefit our planet. The idea of creating a highly nutritious plant-milk came after Cesar suffered a bad motorcycle accident that shattered his leg and prevented him from being his normal active self. During his recovery, he found that plant-based products on the market did not have enough protein or fibre and were absolutely packed with sugar.
Enjoy the podcast.

Tuesday Sep 08, 2020
Talking Resilience with The Resilience Coach Russell Harvey
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
The Resilience Coach Russell Harvey joins Steve TwynhamWe explored the world of resilience.What does resilience actually mean?How does resilience coaching make a difference to individuals & businesses?Are the key factors that make some people more resilient than others?How can resilience help?Russell answers these questions and much more in this podcast.Enjoy the podcast.

Tuesday Sep 08, 2020
Helping Women Grieving The Loss of a Partner.
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Laura Toop joined Jo Thackwray.
Following the loss of her husband, career & health, in quick succession, Laura's life was thrown into chaos & overwhelm. Laura felt isolated & exhausted, uncertain where to turnThrough her own lived experience, self-reflective learning, training & seeking the support of a coach, she has achieved more than she thought possible. Laura moved to a county she didn’t know, renovated a house into a home, built new friendships & set up my business.Laura feels that joy & happiness has been restored, although she admits, it hasn't been easy. Laura is passionate about helping you achieve a ‘new’ world in which you wish to belong and ensuring you have the right support along the way.

Sunday Aug 16, 2020
Steve Twynham in conversation with Sheryl Puterman
Sunday Aug 16, 2020
Sunday Aug 16, 2020
Sheryl Puterman joined Steve Twynham Sheryl shares her life-changing story
Sheryl and her family are survivors of the 2004 Asian Tsunami. This event left Sheryl with a very deep understanding of human vulnerability, & was the leading catalyst that led to her studies and expertise on the science of stress and healing power of breath.
Sheryl is the Founder and CEO at Nourishment Vitality Coaching an internationally trained and Certified Mind-Body Nutrition & Wellness Practitioner. Sheryl is also an expert in Stress Relief Management & Conscious Relationships, & trained at the world’s leading school in nutritional psychology and a graduate of multiple programs and courses including conscious relationships, stress relief management, and a licensed and trained workshop facilitator.

Sunday Aug 16, 2020
Inspired Conversations with Ruth Owen.
Sunday Aug 16, 2020
Sunday Aug 16, 2020
In this podcast, Ruth Owen explores the world of a Shaman.Ruth is joined by Shaman Lesley Marsh.
Lesley is a Shamanic Consultant, Storyteller & Professional Speaker.
What Talk are you Walking?
We wear our words. Weaving the warp and weft of our limitations, with words, we build the high fences of our limitations.
We tell our story every day, not realising the power that lies within the telling and the listening. There in the space between, magic can be found and profound changes can be made.’

Sunday Aug 16, 2020
Inspired Conversations with Ruth Owen.
Sunday Aug 16, 2020
Sunday Aug 16, 2020
In this podcast, Inspire Radio's Ruth Owen is joined by Emma Coller.
A former Police Officer, Emma brings a diverse mix of skills, knowledge, and experience into her working practices.
Emma has served as a front line officer, a skilled child protection investigator alongside being a specialist police trainer.
Emma holds a BA Hons in Health and Community as well as a Post Graduate Certificate in Education. As a police officer, Emma influenced the changing landscape of police and partner training, creating innovative interventions to support collaborative working, diversity, and inclusion.
Studying the field of positive psychology, creating positive change, coaching, and wellbeing Emma now brings her wealth of knowledge into her work as a trainer, speaker, advisor, and creator.
As a specialist associate, Emma supports public services with diversity and inclusion training.
Emma now supports the NHS with executive coaching, building coaching and mentoring programs, training leaders on how to have positive conversations, and leading on cultural change. She works one to one with clients to disrupt their mental models which initiates growth, change, and development. Emma delivers training programs, workshops, and talks about the importance of creating psychological safety to ensure holistic wellbeing and optimal human flourishing. Through teaching and coaching, she enables leaders to serve authentically and supports and advises organisations how to create meaningful people-first cultures.
Emma enjoys helping everyone grow together by having curious conversations with inspiring people on the Growth Pod-Cast and is writing her first book on the topic of coaching.
Enjoy this podcast from Inspire Radio.






