Conversations On the Porch - Be Happy Be Inspired
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Episodes

Wednesday Mar 11, 2020
Ben Bidwell joins Isabella Venour on Inspire Radio
Wednesday Mar 11, 2020
Wednesday Mar 11, 2020
Mindset & Purpose Coach, Writer, Public Speaker, and Mental Wellness Advocate Ben Bidwell joined Isabella Venour on Your Business Journey Ben is also known as 'The Naked Professor' In this 20 minute interview Ben shares his inspirational story and his business journey moving from living an uninspired life in the corporate world to living a life of freedom and passion.Enjoy the podcast with Ben.

Tuesday Mar 03, 2020
Talking about Emotional Intelligence.
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
Jo Thackwray is joined by Executive Coach Robin Goldsbro.Together they explore Emotional Intelligence and much more.
Do you feel like your successes are golden handcuffs? The more success you have, the further it takes you away from what you really desire. Perhaps you’re even a little scared, to follow that thought and dream of what might be? Does it feel like your house/lifestyle and job that enables these things owns you? Do you feel out of alignment with your authentic self and wondering about the purpose of it all. Do you have everything you need but still searching for fulfillment?If that sounds familiar it is well worth listening to this podcast.

Tuesday Mar 03, 2020
Talking Coaching Culture with Jo Wright.
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
Jo Wright the editor of Coaching Culture Magazine: is someone who is totally inspired by how coaching transforms organisations and lives.Jo Jo Thackwray on the mid-morning morning show.In conversation with Jo, Jo shares her story and how the Coaching Culture came into being, and how they are making a real difference to people's lives.Enjoy the podcast.

Tuesday Feb 18, 2020
Talking Mindful Eating with Faisal Alshawa
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Jo Thackwary talks with Faisal Alshawa about mindful eating and the positive difference it makes to our lives.Faisal is the founder of Believe Nutrition providing:Sports nutrition services to professional athletes relating to performance, recovery, and supplementation.Creating individualized meal plans to help normal healthy individuals achieve their goals. Improve the eating habits and behaviors of athletes and healthy individuals.Raise nutrition and health awarenessEnjoy the podcast.

Tuesday Dec 03, 2019
Exploring Identity with Manoj Krishna.
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
In this podcast, I am joined by Manoj Krishna. Manoj is the author of the best selling book Understanding Me, Understanding You and the founder of The Human Enquiry Project.
In this podcast, we explore identity.Why do we have this need for identity?What are the problems associated with identity?The self-protective instinct.Who am I?and much more.Enjoy the podcast.If you missed the podcast where Manoj and I explore happiness and pleasure?You can listen again right here.
If you missed the podcast where we explore: Is it possible to live without fear?You can listen again right here.

Tuesday Dec 03, 2019
Is it possible to live a life without fear?
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
In this podcast, I am joined by Manoj Krishna. Manoj is the author of the best selling book Understanding Me, Understanding You and the founder of The Human Enquiry Project.In this podcast, we explore the question, is it possible to live a life without fear?Enjoy the podcast.If you missed the podcast where Manoj and I explore happiness and pleasure?You can listen again right here.Check out the Inspire Radio Facebook page for news about upcoming interviews.Maybe you would like to give us a like?Be Happy-Be Inspired.

Sunday Oct 13, 2019
Exploring pleasure & happiness with Manoj Krishna
Sunday Oct 13, 2019
Sunday Oct 13, 2019
It was a pleasure to meet up with Manoj Krishna. Manoj is the founder of the Human Enquiry Project and the author of Understanding Me, Understanding You.In this podcast for Inspire Radio, we explore pleasure & happiness.What do these two things mean?What impact do they have on our lives?Enjoy this podcast with Manoj.Be Happy- Be Inspired.

Wednesday Sep 04, 2019
In conversation with Team GB Decathlete John Lane.
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
Team GB Decathlete joined me to share his inspirational story.Some great messages in this inspirational interview.Enjoy the listen

Wednesday Sep 04, 2019
In conversation with Inspirational Coach & Speaker Michael Heppell.
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
Inspirational Speaker. Best Selling Author. Success Coach and Customer Service Expert Michael Heppell joins me in this podcast.
With honesty and humour Michael shares his inspirational story and how he became an overnight success!!!! (Now there is a bit of humour)
Listen out for some great tips from Micheal in this podcast.
And..... if you would like to enjoy some Free 90 day Coaching with Michael just mention you heard this podcast.
Sit back and enjoy.

Thursday May 30, 2019
Inspirational Book of The Month - Breathe With Ease.
Thursday May 30, 2019
Thursday May 30, 2019
In this fifteen podcast, I talk with Alison Waring about her new book Breathe with Ease.Alison suffered with Asthma and made major changes to her life.In this inspirational book, Alison shares valuable information that may help change the lives of many.
“I can’t breathe!”
Suddenly, only one thing matters—breathing.
You are reminded that breathing, this unconscious, taken-for-granted activity is vital.
If you suffer with asthma, another respiratory condition or anxiety attacks, breathing—or the fear of not being able to breathe—can begin to dominate your waking hours.
Do I have my inhaler? Will this activity be strenuous and cause me to get out of breath? Will I be in a smoke-filled environment?
Most approaches to asthma are remedial, dealing with asthma attacks after they happen. Others require long-term usage of steroids and other medicines.
Breathing affects everything when it goes wrong.
But the way you manage (or fail to manage) your breathing, body, emotions, nutrition and mind before an attack dramatically affects your ability to breathe with ease consistently and comfortably.
Your breathing behaviour can be easily transformed with simple practice. When you learn how to breathe effectively you can reduce your stress response, which has a profound effect on your overall health.
This step-by-step guide, based on more than twenty years of personal research, experience and professional practice, shows you how to breathe with ease naturally.
The practical Dynamic Breath Release exercises and the Breathe with Ease Method equip you to manage your body, emotions, nutrition, mind and breathing. Applying these natural tools will not only prevent breathing challenges, but allow you to flourish—making every breath count for you, your future and your family.
Stop waiting in fear for the next attack, start breathing with ease…
Enjoy the podcast.
Check out the the weekly Be Happy-Be Inspired podcast.Great Music, interviews and news of events workshops and seminars.






