Conversations On the Porch - Be Happy Be Inspired
Conversation On The Porch is your well-being /personal development & happiness podcast. The podcast features inspirational guests from around the world who share their inspirational stories, inspirational insights, health & wellbeing tips with the aim of bringing wellbeing & happiness to your world. Each podcast features an inspirational book, inspirational quotes & insights from guests who all work in the well being/personal development space. The podcast is produced & presented by broadcaster/podcaster Steve Twynham. As well as produced the podcast Steve present show on the York based radio station Jorvik Radio & the Wakefield based station Rhubarb Radio
Episodes

Thursday Apr 21, 2022
Thursday Apr 21, 2022
In this episode of Glass Half Full Steve Twynham talks with Luke Chao the founder of The Morpheus Clinic for Hypnosis.This is the first in a series of podcasts exploring the world of hypnotherapy.In this episode, Luke shares his personal story of how he founded The Morpheus Clinic for Hypnosis and how his work has evolved over 15 years.Enjoy the podcast.Remember to join the growing number of listeners to Yowah Radio.Online 24/7- bringing the feel-good feeling to every day.Enjoy an amazing day.

Thursday Apr 21, 2022
Connected Style with Personal Stylist Abbey Booth
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Personal Stylist joined Jo Thackwray on the mid-morning show.April’s show is all about Connected Style - working out what your style is, how to get inspired, and developing and harnessing mindful choices to enable connection with your style!Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - Bringing the feel-good feeling to every day.Enjoy an amazing day

Tuesday Apr 19, 2022
Glass half Full - Are you ever too young to start a financial plan?
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
In this episode of Glass Full Steve Twynham is joined by Gary Lumb and Steve Long of Yorkshire Rose Financial Planning.Are you ever too young to start a financial plan is just one of the questions we explore in this podcast?Is starting earlier the better in planning your financial future?What does the latest research show on life expectancy?Do you have to be wealthy before you start planning your financial future?Gary and Steve answer these questions and much more.Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - bringing the feel-good feeling to every day.

Friday Apr 08, 2022
Friday Apr 08, 2022
In this episode of Glass Half Full Steve is joined by Rob Abbiss the owner of RCA Fitness.This is the first of a series of podcasts about RCA Fitness.RCA Fitness helps educate men and women to achieve optimal health and fitness levels whilst leading busy lives.In this first episode, Rob shares his own story and what led him to launch RCA Fitness.You might be surprised to hear what Rob shares.Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7 - Bringing the feel-good feeling to every day.More information about Rob and RCA Fitness.

Wednesday Mar 30, 2022
The Aries new Moon what does it mean. Heather Booker joined Jo Thackwray on Yowah Radio.
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
How does the moon affect Aries?Heather Booker joined Jo Thackwary in the mid-morning to share insights about the full Moon on April the 1st.
The moon is your planetary ruler, so moon cycles affect you more than other zodiac signs. The Aries full moon is shining a light on your individual needs and the direction you should move in your life path. This is a time when your true leadership skills will shine, and you will decide what path is best for you.
Enjoy.
Remember to join the growing number of listeners to Yowah Radio.Online 24/7, bringing the feel-good to every day.

Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Nutritionist Alice Yeates joined Jo Thackwray on the mid-morning show and shared some great information about supplements.Are supplements really a requirement in our diet?Alice has the answers.Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7, bringing the feel-good feeling to every day.

Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Nutritionist and Yoga Therapist Sabine Horner joined Jo Thackwray on the mid-morning show.In this latest episode, Sabine explains why some of us may be having more issues with sinus congestion, puffiness in the skin, or feelings of heaviness in the chest this time of year and what we can do to prevent or resolve such issues using food and simple kitchen herbs as medicine. Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7, bringing the feel-good feeling to every day.

Wednesday Mar 30, 2022
Enjoy the winters and summers of life. Lynda Fussell joined Jo Thackwray on Yowah Radio.
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Lynda Fussell, the "walking coach" who brings people back to nature and natural ways of living, in harmony with ourselves, our families, and our environment joined Jo Thackwray in the mid-morning.Lynda talks about the winters and summers, the seasons of our life, and how we can enjoy the winters of our life as much as the summers.Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7, bringing the feel-good feeling to every day.

Wednesday Mar 30, 2022
The power of antioxidants Nutritionist Jane Webber shares some great information.
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Nutritionist Jane Webber joined Jo Thackwray on the mid-morning showJane says:I love food Rainbows, do you? Antioxidants live in rainbows!
It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health.
Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits and vegetables, the primary sources of antioxidants. Experts recommend a minimum of 5 servings of fruits and vegetables daily.
There are 10 steps to getting more antioxidants into your diet.Enjoy the podcast.Remember to join the growing number of listeners to Yowah Radio.Online 24/7, bringing the feel-good feeling to every day.

Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Michelle Buchan joined Jo Thackwray on the mid-morning show to explore the questionCan good skincare improve our confidence?Michelle share her thoughts along with some great feedback when she asked this question on social media.Michelle is an Independent Ambassador with Tropic Skincare.Enjoy.Remember to join the growing number of listeners to Yowah Radio.Online 24/7, bringing the feel-good feeling to every day.






