Conversations On the Porch - Be Happy Be Inspired

Glass Half Full - Steve Twynham talks with Nick Hird from Vidrate.

A recent study of 30,000 people found only 1% drink the recommended 6-8 glasses of water per day.In this episode of Glass Half Full Steve Twynham talks with Nick Hird from Vidrate who are helping to increase this figure Vidrate:A GREAT TASTING enhanced hydration powder with added vitamins & electrolytes made from all-natural ingredients.
ViDrate contains ZERO sugar. Sweetened naturally with stevia.
A recent study of 30,000 people found only 1% drink the recommended 6-8 glasses of water per day.
ViDrate has been created with the sole purpose to help you drink more water and stay hydratSuitable for pregnant women.Enjoy the podcast.Remember to listen to Yowah Radio, online 24/7.Check more podcasts from the Yowah Radio team right here.

Abbey Booth, Personal Stylist and Founder of Stories with Clothes talks about sustainable fashion.

In this podcast, Personal Stylist and Founder of Stories with Clothes Abbey Booth explores the world of sustainable fashion.Does sustainability fashion mean being beige and neutral?What is sustainable fashion?Can fast fashion continue at the current pace?Abbey shares her thoughts on these questions and much more in this podcast.Enjoy.Remember to listen in to Yowah Radio, online 24/7.
 
Check out more podcasts from the Yowah Radio team right here.

Glass half Full - What is a plant based nutrition?

In this episode of Glass Half Full, Steve Twynham is joined by Olivier Mankondo
Olivier Mankondo is a keynote speaker and has been on plant-based nutrition since 2016. Just by chance, he happened to be watching a program that showed that animal products were not designed for the human mechanism.
He applied this newfound knowledge in his life and was able to cure himself of high blood pressure, severe headaches, chest pains, painful joints, back pain, abscesses, and dandruff without the use of any medication.
Before adopting plant-based nutrition and the newfound knowledge, Olivier Mankondo weighted 100 kilos (15½ stone) and lost 35 kilos (5½ stone) in nine months without surgery or physical exercises (gyms, boot camps, etc.).Enjoy the Podcast with Olivier.Remember to listen to Yowah Radio online 24/7.Listen to more podcasts from the team at Yowah Radio right here.
 

Steve Twynham talks with Niri Patel The National Director of Fit20

Niri Patel The National Director of Fit20 joined Steve Twynham on Yowah Breakfast to share information about this exciting way to fitness.Is 20 minutes per week with a Fit2O Personal Trainer enough?Does it really work?All is revealed in this 20-minute podcast.Remember to listen to Yowah Radio, online 24/7.Enjoy the Podcast.For more podcasts from the team at Yowah Radio simply click here.

The Happiness Hour-Carolyn King is joined by Pooja Kelkar.

In this episode of The Happiness, Hour Carolyn is joined by Pooja Kelkar.Pooja is the Founder and Director ReAline You, Transformational Coach, Author, Habit Change practitioner, and The Neuro Change Method™ Practitioner.
As a leader in a small and medium business, you stay awake at night wondering how you will inspire your people to achieve their goals:Here are some of the questions you may ask yourself:👉Are my people feeling ok in mind and body?👉Will they remain loyal to me and my business?👉How do I find the right balance between managing and leading?👉How can I have a team that is resilient and strong in the face of any change?Carolyn and Pooja explore these questions and much more in this podcast.Remember to listen to Yowah Radio online 24/7.
 

Glass Half Full - What is life really like as a professional footballer?

In this episode of Glass Half Full, I am joined by former professional footballer Martin Pemberton. Martin talks about the ups and downs of his life as a professional footballer and the direction his life took when his career was over.Martin is the founder of 1 to 11it - Win Battles 1 to 11. Enjoy this inspirational podcast with Martin.Bringing the feel-good feeling to every day.

Glass Half Full - Exploring Resilience, Adaptabilty & Change.

In this episode of Glass Half Full, I am joined by the Resilience Coach Russell Harvey.In a world that has changed faster than ever how important is resilience and adaptability in managing the changes.I explore these questions and much more with Russell.
Russell Harvey, is a Resilience Coach, Facilitator, and Public Speaker.
Russells Purpose is to positively affect 100,000 people by the year 2025 (Right now he is at 14,003!). 
Russell has had a 20-year career in Learning, Leadership, and Organisational Development his overall style is influenced by positive psychology and a Strengths-Based approach.Enjoy the Podcast with Russell.Remember to check out Yowah Radio online 24/7.
 

From Maternity to Motherhood.

In this episode of Glass Half Full I am joined by Christine from Magical Baby Moments.Think for a moment of all the magical steps it has taken to create your baby... from conception to fetus, and soon-to-be baby in your arms. Labour is a natural process that your body needs to go through to birth your baby. Whether you are a first-time mum or if you have given birth before this podcast is well worth a listen.Be more informed in pregnancy, to help facilitate the best birth experience for you and your baby.Enjoy this weeks Glass Half Full Podcast.Remember to join the growing number of listeners to Yowah Radio, online 24/7.

How important is mindset ?

How important is the mindset in climbing your own Everest?In this episode of Glass Half Full, I am joined by Squadron Leader Toolika Rani. We explore the power of Mindset. Toolika served for ten years as Air Traffic Controller, and Military Outdoor Training Instructor trained hundreds of future officers including India’s first three female fighter pilots.
Mountaineer: Toolika has done 23 mountaineering expeditions and treks including Mt. Everest, Mt. Damavand, Mt. Kilimanjaro, Unnamed Virgin peak, Himachal Pradesh, India, Mt. Stok Kangri, Mt. Kanamo, Mt. Bhagirathi 2, Mt. Kamet, Mt. Saser Kangri, Mt. Elbrus, Mt. Nun. First woman from the state of Uttar Pradesh (heart of North India) to climb Mt. Everest.
The first Indian woman to climb Asia’s highest volcano Mt. Damavand in Iran. Awards Received: Felicitated with 13 awards including Rani Laxmi Bai Gallantry Award, Global Excellence Award, Stree Shakti Combatant Award, FICCI flo Outstanding Global Woman Award, Global Icon Award, Pride of Lucknow, Hindustan Times Woman Award, Amar Ujala Prathma Woman Achiever Award, and several others.
Powerful Orator: Toolika has delivered 80 motivational talks across India, USA, and UK including on TEDx, Toastmasters International- Keynote Speaker, Rotary International, FICCI flo, BHEL, ITC Infotech, Radio Mirchi, Radio City.
Enjoy this episode of Glass Half Full.Join the growing number of listeners who are choosing Yowah Radio. Online 24/7
Be Happy-Be Inspired.Steve T

Glass Half Full. Steve Twynham in conversation with Martina Geromin the CEO & Co Founder of The School Beyond Limitations

In this podcast, I am joined by Martina Geromin.Martina shares her inspirational story and how along with Katharina Ferster founded The School Beyond Limitations.Enjoy the podcast. Discover what is unique about The School Beyond Limitations.Remember to check out Yowah Radio.Enjoy an amazing day.Steve.